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Feeling like you and your partner are roommates with benefits (sometimes)? You’re not alone — and you don’t need a drama-filled intervention or another book you’ll never finish. The Connected Couple is a practical, shame-free 16-week coaching program that helps couples rebuild emotional safety, everyday closeness, and erotic curiosity — starting with the one thing most programs ignore: connection. Learn to connect with yourself and with your partner.

I am ready for this!

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This is for busy people who want results, not lectures. Each week you get a short video lesson, workbook pages you can actually use, and tiny practices that add up. Do it together, or start solo and bring your partner along when you’re ready.

wHO IS THIS COURSE FOR?

WHAT YOU'LL ACUTALLY GET...

  • 16 short video lessons (10–20 minutes each)
  • Printable workbook pages, scripts, and conversation prompts
  • Weekly partner exercises and solo practices
  • Lifetime access + optional live coaching spots
  • Tools grounded in clinical practice, research, and real couples work

Real Outcomes

By the end of 16 weeks you’ll be able to:

  • Name the patterns that keep you stuck and shift them without blame.
  • Have compassionate, productive conversations about needs and boundaries.
  • Repair faster after fights (and actually feel close again).
  • Build daily touch and micro-rituals that restore safety and warmth.
  • Reignite sexual desire with curiosity, consent, and playful discovery.
start your journey

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The Roadmap

Relationship with Self 

Weeks 1–4
We start inside: self-awareness, needs mapping, and the gender & sexual scripts that quietly shape your expectations. You’ll learn how to separate “I need” from “you must,” and how boundaries can increase closeness.

Emotional Connection

Weeks 5-6
Practical attunement skills: notice, name, validate. Repair tools for real life (yes, the ones that actually work). Learn the short rituals that dissolve defensiveness and build trust.

Physical & Everyday Intimacy

Weeks 9-12
We start inside: self-awareness, needs mapping, and the gender & sexual scripts that quietly shape your expectations. You’ll learn how to separate “I need” from “you must,” and how boundaries can increase closeness.

Erotic & Sexual Connection

Weeks 13-16
Desire basics, shame-reframes, playful experiments, and a sustainable maintenance plan. This is where curiosity meets action — not pressure.

get the course

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Who is this for?

Couples in long-term committed relationships who are ready to do the honest, practical work to rebuild connection. This is coaching — not couples therapy. If you’re in crisis, dealing with active addiction, or ongoing abuse, please seek specialized clinical care first.

pricing and enrollment to be determined upon launch.

People have been asking...

No — it’s structured coaching and education. It’s perfect for couples who want practical skills. If you need trauma work or crisis support, seek therapy alongside the program.

Absolutely. Many people start solo and gradually invite their partner in.

No problem — the course is self-paced and lifetime access lets you catch up.

Plan for about 2–3 hours per week: a short video, a few workbook pages, and one partner practice.

Feeling like this may be exactly what you and your partner need?

get started

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